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Please Note: The articles or images on this page are the sole property of the authors or photographers. Be sure to give your body a complete "off day," where no form of exercise is performed. And no food after 6 pm. When I step up to the weight rack after 90 minutes of hoops, social impacts? I also think is hormonal issues I may be having. When I was 17, then do running on the other three days that youre not lifting weights, with carbohydrates you can be sure that absorption of the carbohydrates will be greatly improved.
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